REDISCOVER YOUR BODY , MIND & SOUL
Ayurvedic Medicine is based on over 5000 years of study in India and
Sri Lanka of meticulous observations on the human body and plants. It is a
healing Science devoted to the understanding and fulfillment of natural
medicine. It treats the whole person, rather than just the symptoms of the
complaint. Focusing on balancing the body and mind through diet and life-style,
it uses only natural remedies that leave behind no side effects to further
unbalance or contaminate the body.Your Health is harmonious if
the Body, Mind and Soul are correctly balanced. Thus, Ayurvedic medicine also
looks at the nature and aspects of your life that cause imbalances. Combined
with Yoga and meditation it revitalizes, not only the inner being, but also aids
physical rejuvenation. Ayurvedic Philosophy believes that the whole universe or
cosmos is an interaction of the elements - Space, Air, Fire, Water and Earth.
This translates into the Three Doses :-
:: Vata - Space and Air - the Body Movement energy.
:: Pitta - Digestion and Metabolism the biochemical processes.
:: Kapha - Body Fluids and Structure.
These are permeated into
countless ways to form the individual - as, fundamental to Ayurvedic medicine,
each person is a unique being, Consequently, each person has a distinctive
energy pattern and therefore, each person, attending an Ayurvedic center, will
have a special programme developed entirely for him or her.
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NOWWhen the three Dosas are in balance the body finds
perfect harmony. If one is imbalanced then the body is susceptible to disease -
Diet (Ahara), Daily Routine (Diacharya) and Life-style (Athura) all affect the
body's rhythm. The varying seasonal changes, for instance can affect the body -
Kapha rises with autumn and Vata is influenced by extreme cold. Thus, Ayurvedic
medicine by using our own uniqueness can address not only our immediate
problems, but by looking at our life-style - as a whole enable us to lead a
harmonious and balanced life.
Ayurveda, is not only for the chronically
sick, but is perfect for releasing the day to day tensions and stress of Modern
life. It is the natural way to pamper the body without the use of drugs and
chemicals. With its wonderful theapeutic powers, it brings the body back to the
natural rhythms of life. The use of oils in Massage, the relaxation from Yoga
and the inner cleansing by Meditation all give the Body, Mind and Soul a renewed
vigour. All you have to do is just close your eyes, relax, and feel the
rejuvenating power of this remarkable ancient healing art.
Other more
complex ailments can benefit from the use of Ayurveda, including Rheumatoid
Arthritis, Spondylitis, Migraine, Obesity, Paralysis and Sinusitis. Following
the basic principles of Ayurveda, each guest is treated on a personal basis and
the potent, but gentle system of natural holistic treatment, courses through
their bodies bringing a new beginning to life.
Specially selected three
exceptional resorts for their Ayurvedic tours in India . All offer excellent
therapy and relaxation for their guests with tailor made
itineraries.
:: The elegant Taj Ayurveda Centre in Calicut.
:: The classical Health Farm of Kairali at
Palakkad.
:: The outstanding He 